We are the combination of four hospitals: the General Hospital, the Children’s Hospital, the Women’s Hospital and the Traumatology, Rehabilitation and Burns Hospital. We are part of the Vall d’Hebron Barcelona Hospital Campus: a world-leading health park where healthcare plays a crucial role.
Below we will list the departments and units that form part of Vall d’Hebron Hospital and the main diseases that we treat. We will also make recommendations based on advice backed up by scientific evidence that has been shown to be effective in guaranteeing well-being and quality of life.
We will guide you from your first visit to the centre, allowing you to find all the departments and make the most of our facilities. Whatever the reason for your visit, we will explain how to get about the hospital.
Here are 19 tips from the Nutritional Support Unit at Vall d'Hebron Hospital to stay in top health during COVID-19 lockdown.
Below are a series of tips relating to healthy habits in terms of exercise, food and drink, leisure and rest.
The foundation for a healthy diet is one which is varied, featuring fruit, vegetables, animal and vegetable protein, cereals, eggs, dairy products and dried fruits and nuts. Processed foods and sugary drinks should only be consumed occasionally and water should be the main drink.
Remember that, as always, a healthy diet should be accompanied by good rest and physical activity:
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