Setmana Sense Fum a Vall d'Hebron. Sessions mindfulness (26 i 27 de maig)

 Sessió
  Boardroom of the VHIR Edifici Central (Floor 0) — See in map
26/05/2026 to 27/05/2026
26/05/2026 -- From 12:00h to 13:00h
27/05/2026 -- From 09:00h to 10:00h
Organize :
Hospital Universitari Vall d'Hebron
Modality: In-person
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En el marc de la Setmana Sense Fum, s'han programat tres sessions de mindfulness adreçades als professionals del Campus Vall d'Hebron.

Els principals beneficis de la pràctica del mindfulness són ajudar a controlar l’estrès, acabar amb els problemes d’insomni, augmentar la capacitat de concentració, desenvolupar la intel·ligència emocional, millorar les relacions interpersonals, afavorir la creativitat i millorar la memòria de treball.

  • Dimarts, 26 de maig, a les 12 h, a l'Aula 1 de la planta 11 de l'Hospital General.
  • Dimecres, 27 de maig, a les 9 h, a la Sala de Juntes de l'Edifici Central del Vall d'Hebron Institut de Recerca (VHIR).
  • Dimecres, 27 de maig, a les 13.30 h, a la Sala de Juntes de l'Edifici Central del Vall d'Hebron Institut de Recerca (VHIR).

Registre Presencial: https://valldhebron.typeform.com/to/cH2wdjTZ

 

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